Yoga and Chronic Pain: Fit Over 50
Yoga Is One of the Best Exercises for Chronic Pain #withDavida I’ve always prided myself on being fit and strong. Dancing has been my first choice of exercise. But I’ve also skied, run track, swam laps, lifted weights and played Ultimate Frisbee. Plus a little boot...
3 Tips on Pet Medications: At Your Local Pharmacy!
Stop Overpaying At the Vet for Your Pet Medications! When we say our card is available for the whole family we mean it! Our prescription discount card is not limited to just you, your spouse, your parents, or your children; it’s also available to your pets. Yes,...
Relieve Stress with Yoga: Davida, Fitness Pro
Train Your Body to Relieve Stress with Yoga #withDavida My 15-year old son is learning how to drive and the benefit to me is I get to explore the sensation of stress. As soon as we walked out of the driver’s license office with his learner’s permit he wanted to drive....
Health Benefits of Tuna
Health Benefits of Tuna The soggy, smelly, tuna-fish sandwich deserves another chance. I remember in elementary school hating the days when my mom sent me with tuna sandwiches. The moisture would soak through the wheat bread forming a dark, soggy dent in the middle....
