What You Need to Know About This Year’s Flu Season! As the 2017-2018 flu season approaches, it’s important to understand how you can protect yourself and your family from the ravages of influenza during flu season. Which viruses will the 2017-2018 flu season vaccines...
Drugs that can Influence Athletic Performance I’m big into bicycling. Sometimes I will make the mistake of referring to an organized ride as a “race”, but I try to always use “event”. Like many athletes, I’ve found that it is most effective to compete against...
Drugs that can Influence Athletic Performance Statin Drugs and Rhabdomyolysis Crossfit! Perhaps you’ve heard of it. If you ask Crossfit to define itself, it is an exercise program of constantly varied functional movements performed at high intensity. In my opinion,...
Fitness Trackers Increase Walking Benefits But Not Weight Loss #withDavida Many of my friends are walking more and reaping the benefits from it. These new wrists worn or phone application fitness tracking devices have inspired many to get out and walk more. The...
Yoga Is One of the Best Exercises for Chronic Pain #withDavida I’ve always prided myself on being fit and strong. Dancing has been my first choice of exercise. But I’ve also skied, run track, swam laps, lifted weights and played Ultimate Frisbee. Plus a little boot...
Train Your Body to Relieve Stress with Yoga #withDavida My 15-year old son is learning how to drive and the benefit to me is I get to explore the sensation of stress. As soon as we walked out of the driver’s license office with his learner’s permit he wanted to drive....
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
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