NSAIDs — Are they Helpful or Harmful? Dr. Peter J. Rice
Non-Steroidal Anti-Inflammatory Drugs My son, Huck, phoned recently to let me know of his problem. Knee pain, diagnosed by MRI as Chondromalacia – Runner’s Knee. Huck is in the Navy and runs to keep in shape and to pass the Navy’s regular physical fitness...
Belly Dancing for Back Strength #withDavida
#withDavida I love when entrepreneurs take an activity that most people never dream of doing and mix it with fitness. That means taking the basics, breaking it down and making it easy for the average person. There are many fitness classes that have done this such as...
Obesity Prevention Starts at Home!
Were you aware that the likelihood a child struggles with obesity is largely impacted by their home environment? Childhood obesity has more than doubled in the past 30 years and has quadrupled in adolescents. Obese children are more likely to remain obese as adults....


