Tips for Pain Management
Pain is a monster #withDavida Living with pain chronically can limit your quality of life and even lead to depression. It’s also very personal as every one has a different threshold to the amount they can bare. I’m thinking of one of my musical idols, Prince who...
Dancing Away the Pain!
Can Dancing Ease Your Pain? #withDavida If music calms the savage beast, perhaps dancing shakes away the monster of pain. One lady, suffering from fibromyalgia and joining my Zumba Fitness class twice a week, tells me this. Mostly she was unmotivated to leave her...
Itchy Skin: Dogs and Humans
My Favorite (Itchy Skin) Dog I am allergic to dogs. I can feel it in my breathing, and I wash my hands after touching dogs to keep from getting a rash. My four children grew up without a dog, although at one time or another we had a pet bunny, a goldfish, and a...


