HPV Vaccine and Concerns about Vaccines — Dr. Peter Rice
My colleagues and I from the University of Colorado School of Pharmacy were “on the air” last week at 9News in Denver answering vaccine questions at 6:45am. We were surprised that so many of the calls we received expressed concerns about vaccines, until we...
Obesity Prevention Starts at Home!
Were you aware that the likelihood a child struggles with obesity is largely impacted by their home environment? Childhood obesity has more than doubled in the past 30 years and has quadrupled in adolescents. Obese children are more likely to remain obese as adults....
5 Tips to Handle Your Anxiety and Stress!
You’ve been there: One minute you’re sitting in the office (or in the car, or at a party, or in your living room at home), and a wave of stress comes over you seemingly out of nowhere. Other times, you’re in a situation where you are known to get a little anxious and...
If You Do Nothing Else Strengthen Your Core Muscles!
Core Muscles #withDavida Try this: While standing shift your weight to one foot and lift the other so it is touching the floor lightly. If you can hold that position for 10-20 seconds try lifting that foot completely off the ground and see if you can balance for 10-20...
