Vitamin D
Vitamin D is a vitamin that plays an important role in maintaining strong bones and teeth, as well as helping with immune function and reducing the risk of certain chronic diseases. While vitamin D is found naturally in a few foods, the main source of this nutrient is...
I Got Cataracts Again?
Cataracts are the most common cause of reversible vision loss worldwide. They usually affect people 60 and over, but can affect someone at any age, even infants. Cataracts occur when the lens of the eye becomes cloudy or irregular, which distorts and limits the light...
Fat-Soluble Vitamins
Fat-soluble vitamins A, E, D, and K are essential nutrients that play important roles in maintaining overall health and wellbeing. Unlike water-soluble vitamins, which are not stored in the body and therefore need to be replenished frequently, fat-soluble vitamins are...
What should you do if you forget, or run out of, your medications while traveling?
Traveling has ramped back up following the COVID-19 pandemic. There is so much to remember to pack when you travel, but what should you do if you forget, or don’t bring enough of, your prescription medications while traveling? How do I get my medication filled? There...
