


Intrauterine Devices (IUDs)
When it comes to contraception, there is no shortage of options available to individuals seeking effective and convenient methods. Intrauterine devices, or IUDs, have emerged as a popular choice for birth control due to their high efficacy rates, long-term use, and...
20/20/20 Rule for More Comfortable Vision
The daily tasks of a modern human differ greatly from the past. Where most of our time used to be spent outdoors gazing into the distance, our eyes are now almost exclusively glued to screens or objects within a few feet of us. We are using our eyes in ways they were...
Understanding Emergency Contraception
Emergency contraception, often referred to as the “morning-after pill,” is a valuable option for individuals who need to prevent pregnancy after unprotected intercourse or failure of a contraceptive method. It is not intended for regular birth control use...
Barrier Contraceptive Options
When it comes to family planning and birth control, there are numerous options available to suit individual needs and preferences. Barrier contraceptives are one category of birth control methods that provide a physical barrier to prevent sperm from reaching the egg,...