How to Avoid Rebound Congestion
What is Rebound Congestion? Nasal congestion, also called a “stuffy nose” is characterized by the feeling of a “stuffy”, plugged feeling in your nasal passages. It may or may not include a runny nose as well. Nasal congestion can stem most commonly from different...
Tips for Winter Eye Health
The winter months can present a challenging set of circumstances when trying to maintain optimal eye health and comfort. Between the wind, cold, and snow, our eyes are subjected to particularly harsh conditions during these months. As with many aspects of our health,...
Headache Home Remedies
Headaches can be very bothersome and debilitating for many. A headache can occur anywhere on your head and may present as a sharp pain, throbbing sensation, or dull ache. The pain can come on suddenly or develop gradually. The duration of the headache can vary as...
Sleeping Troubles?
A Word about Sleeping Medication Many people have a hard time falling and staying asleep today. With smart phones being the equivalent to small computers in our pockets there are different things that contribute to different people having difficulty falling asleep at...
