Stroke –Treatment/Ways to Reduce Your Risk! Dr. Peter J. Rice
Thinking About Stroke! Norma, my mother in law,- is my model of the American farm wife and master of all types of pie. She is 82 this year and lives on the family farm within a mile or so of where she grew up. Last week, she had a stroke. Norma’s first stroke occurred...
Belly Dancing for Back Strength #withDavida
#withDavida I love when entrepreneurs take an activity that most people never dream of doing and mix it with fitness. That means taking the basics, breaking it down and making it easy for the average person. There are many fitness classes that have done this such as...
Eating Veggies — Great Tips to Hide Veggies in Your Cooking!
Why Veggies Matter! We’ve always been told to eat our veggies, but do we truly know why? How many servings do you think you should be getting per day? How many do YOU get per day? Despite being told to increase our intake, vegetable consumption has declined 7% in the...
Confident Through Exercise!
#withDavida A friend surprised me once saying “Davida, you’re so dang confident.” I had to reflect on this because if he asked me if I was confident I don’t think my answer would be yes. I feel confident about some things like riding a bike, cooking or nagging my...
