Meds for High Blood Pressure
Take Your Meds! I attended my mother-in-law’s funeral just a few days ago. A great gal, she had a stroke in 1996 and succumbed to a second stroke that occurred about a month ago. It was a great joy to know her and steal her daughter away many years ago. She was...
Skinny vs Fit — Which are You Focused On?
#withDavida I must admit I don’t like taking photos with thin petite women. I’m almost six feet tall and I look like a giant posing next to them. One of these small women tried to give me a compliment saying I was voluptuous. I replied that when I wasn’t standing...
Tips on How to Get More Protein in Your Diet!
The Importance of Whole Food Protein Sources Last week, I discussed the various types of protein powders available to use as quick meal replacements or snacks. While convenient and better than a bag of chips or a quick trip to the vending machine, I recommend...
NSAIDs — Are they Helpful or Harmful? Dr. Peter J. Rice
Non-Steroidal Anti-Inflammatory Drugs My son, Huck, phoned recently to let me know of his problem. Knee pain, diagnosed by MRI as Chondromalacia – Runner’s Knee. Huck is in the Navy and runs to keep in shape and to pass the Navy’s regular physical fitness...
