Quitting Smoking – Where do I even start?
So, you’re stuck in a rut and want to quit smoking, but don’t know where to start. You’re not alone! According to data from the CDC (Centers for Disease Control and Prevention), most adult cigarette smokers want to quit smoking. Many adult cigarette smokers even go as...
Newest Weight loss Medication in 10 Years
Last year in 2021 the U.S. Food and Drug Administration (FDA) approved Wegovy (semaglutide) for adults that have at minimum one weight-related condition such as hypertension or diabetes and struggle with chronic weight management because they are overweight or obese....
Mental Health in Today’s World
Life can get busy, and each person has things going on that others will never understand. While each of us is on a unique journey in life, we can all relate to one another because we all experience the same emotions such as joy, sadness, anger, fear, and many more...
Ocular Migraine: The Headache You See
Headaches are one of the most common and nonspecific conditions experienced by people of all ages and all backgrounds. To be alive is to experience a headache from time to time. By properly managing our diet, stress, and lifestyle, we can do our best to prevent them;...
