I CAN! — Just Do It! #WithDavida
Just Do It! #withDavida It’s like nails on a chalkboard for me to hear anyone say “I Can’t”. Don’t say it. Don’t think it. Take it out of your vocabulary. Why would you limit yourself by using the word “can’t”? Of course I hear it quite a bit as an exercise...
Motivation – 5 Apps For People Who Just Can’t Get It!
MOTIVATION! Some people have motivation…and we may secretly resent these people who have that motivation. Sometimes we just can’t seem to tap into the same unlimited source of motivation that they seem to have. If you find yourself struggling to get the...
Habits — 3 Tips to Breaking Bad Eating Ones!
How To Break Bad Eating Habits Everyone likes to indulge in some guilty pleasure food every now and again. It seems as though the some best tasting foods are the worst for our health. Indulging every now and then is one thing, but eating these things every single day...
Meditation — 6 Easy Steps to Begin
A Beginner’s Guide to Meditation Meditation is one of those things that intimidates many people. The image that you have in your head of what meditation is may be wildly different than what it actually is. While there are some tribes and religious groups that sit in a...
