Gluten Free Danielle S., registered dietitian, Shares Her Story
When I first received my Celiac Diagnosis, I was distraught. Having Celiac Disease requires an individual to eliminate gluten from their diet completely. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. The...
3 Simple Goals for Health – Dr. Peter J. Rice
New Year’s Goals I don’t generally do goals for each year. But just so I’m not left out, my wife usually has three tasks or goals for me to accomplish each year. That’s not a bad arrangement, although it depends on the tasks, the wife and how much you hear of...
New Year’s Resolutions – Tips to Make them Stick!
New Year’s Resolutions As the year winds down the inevitable conversation turns to New Year’s Resolutions. Do you remember what your resolutions were from this last year? Was it to lose weight…but gained five instead? Begin an exercise program or exercise...
Should You Make a New Year’s Resolution?
Yes, You Should Make a New Year’s Resolution! #withDavida New Year’s Day is my favorite holiday, next to my birthday (which I guess is only a holiday to me). It’s the first day of the year and symbolically a time for new beginnings. Yes, I’m one of those people...
