What is Nutritional Yeast? Danielle Sikorski, registered dietitian
Nutritional Yeast I’ve shared before that, in addition to having Celiac Disease, I a have a lot of other severe food allergies and sensitivities. Dairy unfortunately is one. I was extremely stubborn about giving up dairy when I found out that my body absolutely...
Did You Inherit a Medical Condition? Dr. Peter Rice
Do You Know What Conditions you may inherit? So much happens at the National Western Stock Show. For those who missed last week’s blog, the NWSS is an exhibition of all things cowboy held in Denver each January. In addition to stock shows, there are rodeos, wild west...
Personality: How it Effects Your Exercise Motivation
Consider Your Personality to find Exercise Motivation #withDavida Who doesn’t like the benefits of exercise such as disease prevention, weight control and better appearance? But getting there may not be appealing. Researchers have found the so-called “carrot”...
Kombucha: Should You Jump on that Train?
Kombucha Lately, Kombucha has been getting a lot of recognition in Health and Nutrition magazines, health food grocery stores and even in the hands of celebrities. It has become a staple among my personal trainer friends and I’ve even seen it being sold at local...
