Exercising: Is there a Secret Key?
Key to Losing Weight and getting Strong through Exercising #withDavida Usually I sleep like a rock. That’s one of the benefits of exercising every day. But one night I found myself gazing at an infomercial. I didn’t change the channel lightening fast because...
Healthy Fats: Why it Matters
Give me the Healthy Fats! When I was in high school, I unfortunately got caught up in the hype of trying to be thin. I was extremely active (played soccer, ran track and cheered competitively), yet I had little knowledge about how to properly fuel my body. Like most...
Pill Identifier: Which One Do I Take?
Pill Identifier Prescription Drugs Can Look and Sound Alike Making mistakes with prescription drugs are very common. Often times mistakes happen when your doctor gives you a new prescription drug or prescribes a different dosage on your medication. It also can happen...
Aging and Respect: Dr. Peter J. Rice
Some Birthday Thoughts on Aging My birthday is this week. The big 63! That makes me think about aging and how we can better interact with older patients. After all, just another 37 years or so and I might admit to being an “older” patient. So let me tell you...
