Balance: Tips to Find it in Your Workout!
Finding Balance in Your Workout #withDavida I must admit I’m a cardio-holic. Once I found my groove in the gym I became dedicated to working hard. I prided myself on leaving it all on the gym floor and crawling away in a trail of sweat. If someone wanted to take a...
Sugar: Tips to Decrease Your Sugar Intake
Steps to Decrease Sugar Intake Can’t break the sugar addiction? You’re not alone. This is the number one problem that I encounter with my patients. Sugar is addictive. Once you start, it’s very difficult to control quantities. Foods are designed this way....
Longevity: What are the Keys to Longevity?
Okinawan Culture: Key to Longevity If someone created a pill that could be taken to increase lifespan, would you take it for longevity? As a society, we are infatuated with longevity and vitality. Some cultures are certainly closer to figuring out the key than others....
Zika Virus: Dr. Peter Rice
ZIKA virus It surprised me when my wife and I went to donate blood and we were asked about Zika Virus. If you’re like me, you’ve wondered where this new disease came from and how it came to be such a threat now. If mankind can control the Ebola virus, how does the...
