


Fungi and Immunity: Dr. Peter Rice
Fungi I recently found myself at the Hotel Galvez in Galveston, Texas at the Gordon Research Conference on the Immunology of Fungal Infections. The international conference brought together research and clinical scientists studying fungal infection. I was a co-author...
Non-Dairy Milk Alternatives: Danielle, Registered Dietitian
Creative Uses for Non-Dairy Milk Alternatives Almond milk in your cereal is “so yesterday.” With so many non-dairy milk options, it’s no longer a novelty to have a dairy free option for your breakfast cereal or morning coffee. However, there are some things that those...
Sprouted Grain: The New “IT” Food
Sprouted Grain Did you know that at the end of the year Nutrition Professionals predict food trends for the coming year? Sprouted grains were thought to be on the “it” list for 2016. I did notice more sprouted grain breads in grocery stores and spotted a few sprouted...
Get Loud For a Better Workout
Get Loud #withDavida I like a get loud exercise class. Not just having the music turned up, but also the people actively participating with hoots and hollers. It creates a fun energetic atmosphere and a better workout for the individual. Yelling and grunting forces...