Which OTC Eye Drops are Best for Dry Eye?
A trip down the eyecare aisle at your local grocery store can be overwhelming. Look around and you’ll be bombarded with different brands, drops, gels, and promises. Usually someone will venture down that aisle for one of three primary symptoms: dryness, redness, or...
Headache Home Remedies
Headaches can be very bothersome and debilitating for many. A headache can occur anywhere on your head and may present as a sharp pain, throbbing sensation, or dull ache. The pain can come on suddenly or develop gradually. The duration of the headache can vary as...
Are You Getting Your Vitamin D?
Issues with someone’s bones and muscles can be caused by a vitamin D deficiency and most commonly affects individuals with darker skin and are age 65 and older. The good news is it is preventable and correctable. Vitamin D is important to the body because it plays a...
The Importance of Folic Acid
Doctors often recommend women of reproductive age to take folic acid each day, but what is it really all about? According to the Centers for Disease Control and Prevention (CDC), they recommend 400 micrograms of folic acid every day as well as eating food with folate...
