Cholesterol is a waxy, fat-like substance that your body needs. But, when you have too much in your blood, it can build up on the walls of your arteries and can lead to heart disease and stroke. Did you know that cholesterol is only found in animal-based foods? There...
What is pH and how does it affect my health? Maintaining a balanced pH is essential to good health, yet few people know what that means or how to balance their body’s pH. So what is pH? It is a chemistry term that refers to the level of acidity or alkalinity in an...
Coronary artery disease (CAD), which can lead to a heart attack, is the most common type of heart disease in the United States. Lifestyle changes and, in some cases medication, can reduce your risk of a heart attack. Through a process called atherosclerosis,...
A large part of staying healthy is completely under your control. Take charge of your health by following these tips: Eat reasonable-sized portions of a variety of foods, including yellow and green vegetables, foods with a low glycemic index (such as whole grains,...
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
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