Frisbee — A Good Game for the Heart #withDavida
#withDavida My daughter’s sixth grade physical education class was doing a section on the game Ultimate. My husband and I jumped on the opportunity to join the class and help teach these youngsters how to play. Our offspring soon realized we were not there to spend...
Veggie Recipes for Expanding Your Veggie Horizons
Expand Your Veggie Recipes Last week I talked about the importance of eating vegetables. Remember, vegetables provide essential phytonutrients that give your body the building blocks it needs to fend off potential diseases. That alone is reason enough for me to up my...
Stroke –Treatment/Ways to Reduce Your Risk! Dr. Peter J. Rice
Thinking About Stroke! Norma, my mother in law,- is my model of the American farm wife and master of all types of pie. She is 82 this year and lives on the family farm within a mile or so of where she grew up. Last week, she had a stroke. Norma’s first stroke occurred...
Belly Dancing for Back Strength #withDavida
#withDavida I love when entrepreneurs take an activity that most people never dream of doing and mix it with fitness. That means taking the basics, breaking it down and making it easy for the average person. There are many fitness classes that have done this such as...
Eating Veggies — Great Tips to Hide Veggies in Your Cooking!
Why Veggies Matter! We’ve always been told to eat our veggies, but do we truly know why? How many servings do you think you should be getting per day? How many do YOU get per day? Despite being told to increase our intake, vegetable consumption has declined 7% in the...
Confident Through Exercise!
#withDavida A friend surprised me once saying “Davida, you’re so dang confident.” I had to reflect on this because if he asked me if I was confident I don’t think my answer would be yes. I feel confident about some things like riding a bike, cooking or nagging my...
Addyi — The “Female Viagra” Dr. Peter Rice explains
A few weeks ago, the Food and Drug Administration (FDA) approved a little pink pill that patients call “viagra for women”. The approval of Addyi™ (brand name) or flibanserin (generic name) followed a lobbying campaign by Sprout Pharmaceuticals, and by a group called...
Paddle Boarding – Fun to the Core!
#withDavida Sometimes you just have to change it up or life just gets boring. Paddle Boarding? That was the case on a recent Monday morning. I’m usually off at this time and either do errands or try to do something for myself, like take a yoga class. I had tried...
HPV Vaccine and Concerns about Vaccines — Dr. Peter Rice
My colleagues and I from the University of Colorado School of Pharmacy were “on the air” last week at 9News in Denver answering vaccine questions at 6:45am. We were surprised that so many of the calls we received expressed concerns about vaccines, until we...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.
Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.
