Meditation — 6 Easy Steps to Begin
A Beginner’s Guide to Meditation Meditation is one of those things that intimidates many people. The image that you have in your head of what meditation is may be wildly different than what it actually is. While there are some tribes and religious groups that sit in a...
Why Soy Is NOT a Health Food
It might surprise you to learn that soy beans and the products made from them are not as healthy as you might have been lead to believe. There is soy in countless food items such as protein powders, meat substitutes, tofu, pastas, frozen meals, dairy substitutes such...
Is Lyrica right for your Nerve Pain? Talk to your doctor
Lyrica Lyrica, which is generically known as pregabalin is an anticonvulsant that works by delaying the brain impulses that cause seizures. Additionally, Lyrica slows down or temporarily eliminates “pain messages” in the nervous system. Why is Lyrica Prescribed As it...
Confused about Generic Drugs? Peter Rice, PharmD, PhD, explains
Generic Drugs When I opened the internet yesterday, MSN/money had a piece on the “Five Best Things to Buy Generic”: breakfast cereal, spices and seasonings, diapers, gasoline and medications. As a pharmacist, I knew medications would be on the list. But I also know...
