Apple Cider Vinegar Benefits:
Apple Cider Vinegar..What is it good for? As a dietitian, I frequently hear stories about people’s experiences with certain supplements, diets, or other concoctions they “swear by.” Apple cider vinegar is one that people sing the praises of. As I’ve told you before,...
Hard to Lose 10 Pounds?
Why It’s Hard to Lose Those 10 or So Pounds #withDavida It seems almost everyone I know always wants to lose 10 pounds. Some more. Part of it is that we’re never satisfied with ourselves. We remember how svelte we were in our youth and always see ourselves as that...
Itchy Skin: Dogs and Humans
My Favorite (Itchy Skin) Dog I am allergic to dogs. I can feel it in my breathing, and I wash my hands after touching dogs to keep from getting a rash. My four children grew up without a dog, although at one time or another we had a pet bunny, a goldfish, and a...
Healthy Eating Tips!
How to get Back into the Groove of Healthy Eating How many times have you said “I’m going to start my diet tomorrow..”? We all have. Often, this is because we don’t have a clear action plan. “If you fail to plan, you plan to fail.” – Anonymous Here are some easy ways...
