What You Need to Know About Diabetes!
Diabetes Explained Today, the word “diabetes” is often as common as the word “pizza.” According to the Center for Disease Control (CDC), 29.1 million people or 9.3% of the population have diabetes. That equates to about 1 in every 11 people. What’s alarming is that...
Vitamin D: Dr. Peter Rice
Vitamin D I had a surprising phone call about two weeks ago from a family that eats healthy, exercises regular and takes appropriate vitamins. At a routine health visit, the spouse came back with a Vitamin D level of 13 ng/mL, just above the threshold for Vitamin D...
Sugar and Kids: Danielle S., registered dietitian
How much added sugar are your children getting? Childhood obesity is becoming increasingly more common. On the heels of obesity come various health threats at an early age, such as type 2 diabetes mellitus, asthma, cardiovascular disease, orthopedic abnormalities, and...
Alternative Recipes for the New Year: Noodles
Rethink Noodles Pasta/Noodles seem to be some of the most difficult food items for people to limit. It’s important to realize that noodles are only one component of the dish. It’s often the protein and sauce or broth that really makes the dish shine. Traditional white...
