Tips for Healthy Protein Snacks
Healthy Snacks You hear about it all of the time, but why is it so important? If you don’t want to bulk up, should you care how much protein you consume? Absolutely! While protein is certainly necessary to build muscle it is also needed to repair lean muscle....
Hydrocodone: Dr. Peter Rice
Hydrocodone – what ever happened to America’s most popular drug? For many years, hydrocodone with acetaminophen had been the most popular drug in the US. Always at the head of the ”top drugs” list, it was often reported that there were enough...
Eating for Your Blood Type
Review of Eating For Your Blood Type You’ve probably heard of the New York Times Best Seller, Eat Right For Your Type, written by naturopath, Dr. Peter J. D’Adamo. The book is written on the premise that each of the four ABO Blood Types has a set of specific...
Butt Lift Workout Tips
Simple Butt Lift Workouts #withDavida What part of your body do you like the least? If you’re female there’s a good chance you said your butt. I was recently asked to participate as an instructor on a television show segment encouraging people to use the stairs. In...
