


Xyzal: What Is IT and How Does IT Work? Dr.Peter Rice
Xyzal ™ – a right-handed nonprescription antihistamine Last month I attended the annual meeting of the American Pharmacists Association in San Francisco. We had beautiful weather for the meeting, and I was able to visit with my cousin Terri who lives there. Terri is...
Top Anti-Inflammatory Foods
Top Anti-Inflammatory Foods Research continues to show a very strong link between inflammation and chronic diseases such as inflammatory bowel disease, cancer, diabetes, obesity, hypertension, hyperlipidemia (high cholesterol), cardiovascular disease (CVD), and...
Best Exercise for the Brain
Dancing is the Best Exercise for the Brain #withDavida Red Alert! If you’re over 40 your brain is slowing down every day. The good news is you can, in the words of the young Taylor Swift, “shake it off”. Scientists say they have found evidence of something I preach...
Tips on Weights and Exercises
Weight Exercises to Avoid or Do Better #withDavida If you asked what is the biggest challenge of my job teaching exercise, I’d answer getting my participants to do the movements in a safe and correct manner. That means proper alignment with full and impervious range...