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Sleeping Troubles?
A Word about Sleeping Medication Many people have a hard time falling and staying asleep today. With smart phones being the equivalent to small computers in our pockets there are different things that contribute to different people having difficulty falling asleep at...
Fluid Restricted Diets
If you have certain health conditions, your healthcare provider may advise you to follow a fluid restricted diet. Examples of health conditions that may benefit from fluid restriction include heart failure, kidney disease, and liver disease. Sometimes these conditions...
Eyeglass Lens Materials: Which is Best?
Modern eyeglasses are truly a marvel of technology and engineering. The lenses we take for granted today have evolved over centuries, and are a far cry from the crude glass lenses of old. Eyeglass lens technology has been moving away from glass due to the weight,...
Migraines Are Not Just Headaches
Many people use the word headache and migraine like they are the same thing however, there is a difference. Migraines are not just headaches but can include other symptoms besides just pain in the head. A migraine produces symptoms that can be different from person to...