What is melatonin? Melatonin is a hormone your brain naturally produces. Its purpose is to help time your circadian rhythms, which is your internal clock system that tells you when to wake up and when to sleep. Melatonin is usually produced by your body when it gets...
By Peter J. Rice, PharmD, PhD, BCPS, FAPhA I had the occasion to read up on hiccups today, and found them just too interesting not to pass along some information. We’ve all had hiccups at one time of another, and wonder where they come from, what they do, and often...
The heart works by taking in blood from your body that is low on oxygen. This happens on the right side of the heart. Then, the heart pumps that blood into your lungs, where the blood gets filled back up with oxygen. The oxygen-rich blood flows back into the heart,...
Just like the common cold and the flu, RSV is another highly contagious respiratory virus that we need to worry about in the fall and winter months. You can help prevent the cold, flu, and RSV by washing your and your child’s hands often with soap and water or hand...
Did you know there are thousands food additives in our food supply and that most of them have little to no long-term safety studies? Most processed foods these days contain multiple food additives, many of them harmful to your health. While it is almost impossible to...
What is CoQ10? CoQ10, also called coenzyme q-10 or Ubiquinone, is a substance produced by your body. It is found in most organisms, including humans. CoQ10 also can be found in some foods like oily fish and animal organs (ex. Beef liver). Additionally, CoQ10 is...
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
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