pre-Diabetes and Exercise
Exercise Just in Case You Have pre-Diabetes and Don’t Know It #withDavida Never underestimate the power of exercise. I remember a woman I was trying to convince to exercise to improve her health, angrily insisting that nothing was going to reverse her health problems....
Burn Calories — Some Quick Tips! #with Davida
10 Creative Ways to Burn Calories This Fall #withDavida It’s called the PhunkeeDuck, UWheel or Skywalker and it’s more fuel for my rant against America’s sedentary lifestyle. It’s the new motorized handlebar-free scooter with the Segway technology. I was...
Skinny vs Fit — Which are You Focused On?
#withDavida I must admit I don’t like taking photos with thin petite women. I’m almost six feet tall and I look like a giant posing next to them. One of these small women tried to give me a compliment saying I was voluptuous. I replied that when I wasn’t standing...
I CAN! — Just Do It! #WithDavida
Just Do It! #withDavida It’s like nails on a chalkboard for me to hear anyone say “I Can’t”. Don’t say it. Don’t think it. Take it out of your vocabulary. Why would you limit yourself by using the word “can’t”? Of course I hear it quite a bit as an exercise...
