Healthy Living Resources
Whether you are looking for new recipes to try, current news on various health topics, or general wellness tips, these 10 online resources are a great place to get started. 1. Food Matters started as a documentary film in 2008 with the hypothesis that food is the...
Important Tips for Prescription Drug Safety
Prescription drug errors do happen. Oftentimes when you mistakenly take the wrong prescription or incorrect dosage there are usually little or no side effects. Sometimes however, a mistake can cause harm to yourself or a loved one. It is very important to be...
Counting Calories Can Sabotage Your Weight Loss
Why You Should Stop Counting Calories! Counting calories has become a popular method for those trying to lose weight, and while restricting the number of calories you eat may help you shed a few pounds temporarily, most people do not benefit long term for a number of...
Alkaline Vs. Acidic – Why it Matters to Your Health
What is pH and how does it affect my health? Maintaining a balanced pH is essential to good health, yet few people know what that means or how to balance their body’s pH. So what is pH? It is a chemistry term that refers to the level of acidity or alkalinity in an...
