Meditation — 6 Easy Steps to Begin
A Beginner’s Guide to Meditation Meditation is one of those things that intimidates many people. The image that you have in your head of what meditation is may be wildly different than what it actually is. While there are some tribes and religious groups that sit in a...
National Safety Awareness Month
June Is National Safety Month National Safety Month is celebrated annually. Organizations use the opportunity to get the word out about the leading causes of home, work, and community related injuries to try and encourage people to live a safer, and longer life....
National Physical Fitness and Sports Month
National Physical Fitness and Sports Month May is National Physical Fitness and Sports Month. May might be over, depending on when you’re reading this article, but that doesn’t take away the importance of what the movement stands for. Contrary to what it may seem,...
