Cigarettes are in the News — Dr. Peter J. Rice
Cigarettes I am not a fan of smoking, although I recognize that it is only one of many poor health decisions that people make. It’s easier to start smoking; nearly one in five American adults currently smoke cigarettes according to the CDC. It’s harder to stop...
pre-Diabetes and Exercise
Exercise Just in Case You Have pre-Diabetes and Don’t Know It #withDavida Never underestimate the power of exercise. I remember a woman I was trying to convince to exercise to improve her health, angrily insisting that nothing was going to reverse her health problems....
Pharmacists are There For You!
Thoughts on National Pharmacists Month When I first began working in pharmacy, Richard Nixon was president and pharmacy was largely a profession that emphasized getting medications to patients. Suburban Pharmacy in Middletown, NJ filled maybe 100 prescriptions each...
Tips for Minimizing Halloween Sugar Overload!
How to Survive Halloween Halloween is just around the corner and just because candy is involved, doesn’t mean that you have to over-indulge OR completely deprive yourself! “According to research, one teaspoon of sugar can shut down a person’s immune system for up to 5...
Birth Control — Which is Your Best Option?
Choosing the right birth control option If you have ever considered a method of birth control, you know there are a lot of options ranging from the economical withdrawal or fertility awareness methods, to the more expensive intrauterine devices. Each method is...
Pumpkin Pumpkin Pumpkin!! Danielle Sikorski, registered dietitian
Pumpkin is Actually Full of Nutrients! One of my favorite things about fall is the abundance of pumpkin! Pumpkin Spiced Lattes, Pumpkin Bread, Pumpkin Butter…the list goes on. I bet that so many of you jump on the pumpkin bandwagon without realizing the nutritional...
Burn Calories — Some Quick Tips! #with Davida
10 Creative Ways to Burn Calories This Fall #withDavida It’s called the PhunkeeDuck, UWheel or Skywalker and it’s more fuel for my rant against America’s sedentary lifestyle. It’s the new motorized handlebar-free scooter with the Segway technology. I was...
High Protein Snack — Why It Matters!
High Protein Snack Tips Last week I promised to provide high-protein snack options but first I want to express why it’s important to incorporate protein-rich snacks throughout the day. First I’ll tell you why a hard boiled egg is a better choice than a handful of...
Meds for High Blood Pressure
Take Your Meds! I attended my mother-in-law’s funeral just a few days ago. A great gal, she had a stroke in 1996 and succumbed to a second stroke that occurred about a month ago. It was a great joy to know her and steal her daughter away many years ago. She was...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.

Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.