Thanksgiving Feast! — Great Tips from Danielle Sikorski, registered dietitian
Thanksgiving!! Thanksgiving is by far my favorite Holiday. You don’t have any pressure to find the “perfect” gift or make sure that you’ve wrapped, decorated, cooked, cleaned, etc. Instead, you get to focus on friends and family. It is a wonderful time for fellowship...
Nutrient-Dense — Bump up your soup!
The most wholesome, nutrient-dense soups are those that use a basic broth/stock, a lean protein source, and a variety of vegetables. Last week I talked about some of the health benefits of Pho, a Vietnamese staple, and one of my favorite soups. During this time of...
Weight lifting — Does It Matter? #withDavida
Why you Need to Lift Heavy Weights #withDavida The first time someone suggested I pick up weights I laughed in their face. I was 23-years old and a lot more svelte and agile than I am now. I liked dancing, swimming and running for exercise. But when I moved to a small...
Flu Vaccine — It’s that Time Again! Dr. Peter J. Rice
It’s Time to Worry about the Flu Community pharmacists provide vaccinations in many states. This year’s flu vaccine became available in August. I was talking with one community pharmacist back before the leaves changed colors and she was just not ready for her flu...
Community Pharmacists Love to Help!
My Recent Taxi Encounter – Finding the MoJo Pharmacists are always available to answer your questions about drugs. Community pharmacists are on duty 24/7 at some stores, and it is not uncommon for us to get calls related to drugs dispensed at other stores or through...
Strap On Your Sneakers, It’s Sugar Season
#withDavida Halloween kicks off the sugar season. It starts with trick-or-treating. That candy lingers through November to Thanksgiving when we stuff ourselves and then indulge in rich desserts. The next day (sometimes sooner) the Christmas treats start dancing in...
Pho (Fuuuh) What is it? Danielle Sikorski, registered dietitian
Pho (Fuuuh) –LOADED with Nutrients! As the leaves change colors and the air outside becomes cool and crisp, I can’t help but crave soup. Soup can be an excellent platform to introduce a variety of vegetables as well as different protein sources. Adding flavorful...
Running for Non-runners #withDavida
Need some fitness motivation? #withDavida Sign up for a 5k run. It doesn’t mean you have to win the race or even run the whole thing. But it’s a goal to work toward and in my opinion it’s just the right amount of running to help get you in shape or change up...
Meat: To Eat or Not To Eat?
Lately, the World Health Organization (WHO) released information indicating that processed meats led to an increased risk in developing cancer. More specifically, they stated that 50g of processed meat a day, which is less than two slices of bacon, lead to an...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.
Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
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