Clean Water for Optimal Health
We all know that drinking clean water is essential to a healthy lifestyle, but few people actually drink enough water to keep their body properly hydrated. Why is drinking enough clean water so important? Did you know that when you feel thirsty your body is already...
Take the White Pill…Which one???
Prescription Drugs That Sound and Look Alike Prescription drug mistakes are more common than we would like to think. Sometimes the mistakes occur when your doctor prescribes a new prescription drug or when the dosage on your current medication is changed. It may...
I Can’t Breathe. Is it Asthma?
Asthma is a lung disease that causes repeated episodes of wheezing, breathlessness, chest tightness, and coughing – usually during the nighttime or early morning. Controlling asthma and its symptoms is possible through medications and removing its triggers in...
The Truth about Artificial Sweeteners
Many people use artificial sweeteners because they believe it will help them lose weight since they are “zero calories.” The problem is that artificial sweeteners cause carbohydrate cravings. They also inhibit your body’s ability to signal to your brain that it is...
