What to do when you’re prescribed a “Bland Diet”?
If you’re feeling poor or under the weather, particularly with stomach upset, you may be told to eat a bland diet until you’re better. A bland diet is one which consists of foods that are soft, cooked, low in fat, not spicy, and low in fiber. These types of foods are...
How to Avoid Rebound Congestion
What is Rebound Congestion? Nasal congestion, also called a “stuffy nose” is characterized by the feeling of a “stuffy”, plugged feeling in your nasal passages. It may or may not include a runny nose as well. Nasal congestion can stem most commonly from different...
Seizure Drug Now as Generic
Most people have probably heard of a seizure before. You may think seizures only involve motions like jerking movements, as typically depicted in film or television. However, there are different ways a seizure can present itself. Some people with seizures jerk...
Avoiding Asthma Triggers
Asthma is a respiratory health condition that ranges from mild to serious for those who suffer from it. Those with asthma experience narrowing and swelling of their airways, which can make it difficult to breathe. This may lead to symptoms of shortness of breath,...
