Healthy Living Tips Archives | Page 14 of 14

Indigestion at Thanksgiving

by Dr. Peter J. Rice | Nov 20, 2018 | Enrich Your Health, Healthy Living Tips, Medical Conditions, Uncategorized

Thanksgiving Thoughts Thanksgiving is the traditional time of year to gather with family or friends. While the holiday is a relatively carefree day, there are still some concerns that folks worry about … in addition to the Black Friday sales. Many folks...

The Power of Vegetables

by Elena Spraguer | Jul 30, 2018 | Healthy Living Tips, Nutrition, Uncategorized

Food Pyramid/My Plate: Vegetables We all know that vegetables are good for us and that we should probably eat more of them. Sure we eat a salad once in a while, but getting the recommended 2 cups of vegetables AND two cups of leafy greens a day? Yea right! Maybe you...

How to Eat Organic on a Budget (And why it’s worth it!)

by Elena Spraguer | Jul 23, 2018 | Healthy Living Tips, Nutrition, Uncategorized

How to Eat Organic On A Budget When people ask me how they can eat healthier without spending countless hours researching food like I do, I tell them to start switching the products they already buy for organic ones. You will avoid most of the harmful additives in our...

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Indigestion at Thanksgiving

The Power of Vegetables

How to Eat Organic on a Budget (And why it’s worth it!)

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