Exercise During Cancer #withDavida
Cancer and Exercise #withDavida I used to think people who came to exercise class were all trying to lose weight or tone up to look better in their clothes. Eventually I learned that is not the case. People are in the gym for all sorts of reasons that have nothing to...
Yoga for Men #withDavida
Yoga Will Make You a Better Man #withDavida I told my husband I wanted him to take a yoga class. He gave me a brusque look like “yeah, right”. He’s more sensitive than most and pretty open minded. That’s why I suggested it. But on this subject he fell right in...
Balance Training: Tips to a Better Quality of Life
Balance Training for Better Quality of Life #withDavida As I approach yet another birthday my perspective on what age is considered old is transforming. Some of the ladies who exercise with me are a big part of my changing attitude. They are women who are in...
Limited Income: Healthier Living Tips!
Limited Income: What would you do with an additional 13 or 14 years of your life? #withDavida Baby-sit your grandchildren? Enjoy retirement? According to the Brookings Institute that’s how much longer on average wealthier Americans are living than those with a limited...
