Ageless Living requires Self-Care
Ageless Living I suppose we will all have that pivotal moment in our lives when all of a sudden we are called “old”. Not just receiving the AARP membership mailers; some people start getting those in their 20s. We all would like to ageless living. It happened to me in...Are Your Medicines Good for You?
Have you ever thought about what your medicines are doing for you? Medicines do a lot of different things. There are drugs to treat high blood pressure, high blood cholesterol and high blood sugar. There are drugs that replace physiological substances that we’re short...
Probiotics Can Help with Your Gut Health
Take Care of Your Microbiome (MY-crow-BYE-ome) with Probiotics I’m the proud grandfather of a one year old grandson who lives in Virginia. I have a tendency to call all young boys in the family “Little Buddy”, even after they have grown to be taller than me. Recently,...
