ClickCease Davida Wright Galvin, Author at Easy Drug Card | Page 7 of 16
Massage: Can it Help You?

Massage: Can it Help You?

by | Jul 6, 2016 | Exercise, Uncategorized

Massage Away Your Fitness Pains #withDavida   Signs of aging reared its ugly head several years ago. A sway back and unbalanced sitting habits wore my body unevenly and regular high impact activity finally started showing its effects. Not good for an active...
Tips for Pain Management

Tips for Pain Management

by | Jun 27, 2016 | Exercise, Uncategorized

Pain is a monster #withDavida Living with pain chronically can limit your quality of life and even lead to depression. It’s also very personal as every one has a different threshold to the amount they can bare. I’m thinking of one of my musical idols, Prince who...
Exercise Tips to Get Fit

Exercise Tips to Get Fit

by | Jun 17, 2016 | Exercise, Uncategorized

A Beginners Exercise Guide to Getting Strong & Fit #withDavida As the temperature goes up and the days get longer the panic increases. How can I hurry and look good in my swimsuit? A gym member approached me the other day asking how to get rid of back fat. I hate...
3 Tips to Happiness!

3 Tips to Happiness!

by | Jun 9, 2016 | Exercise, Uncategorized

Three Steps to Happiness #withDavida Be happy. Some of us believe this is our purpose on Earth. We should find peace and contentment and live our lives. Easier said than done when you’re stressed out at work, your children are creating havoc or you’re in an unhealthy...
Your Heart and Heart Disease!

Your Heart and Heart Disease!

by | Jun 1, 2016 | Exercise, Uncategorized

Ten Things You Should Do For Your Heart #withDavida The heart is heavy on my mind this time of the year. It was a spring day when my mother died from heart complications at the age of 56. Her father died at the same age also from a failed heart. I myself had high...