Leftovers — What to do? Danielle Sikorski, registered dietitian
Tips for Thanksgiving Leftovers! Thanksgiving is over but your fridge is stuffed with bits of leftover turkey, hardened mashed potatoes, maybe a little bit of cranberry sauce and a few other things. In the days leading up to Thanksgiving all you could think...
Thanksgiving Feast! — Great Tips from Danielle Sikorski, registered dietitian
Thanksgiving!! Thanksgiving is by far my favorite Holiday. You don’t have any pressure to find the “perfect” gift or make sure that you’ve wrapped, decorated, cooked, cleaned, etc. Instead, you get to focus on friends and family. It is a wonderful time for fellowship...
Nutrient-Dense — Bump up your soup!
The most wholesome, nutrient-dense soups are those that use a basic broth/stock, a lean protein source, and a variety of vegetables. Last week I talked about some of the health benefits of Pho, a Vietnamese staple, and one of my favorite soups. During this time of...
