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What is heart failure?
Heart failure is health condition affecting nearly 6.5 million Americans over the age of twenty, according to the Heart Failure Society of America. Those with heart failure experience symptoms such as shortness of breath with or without activity and swelling of the...
Postpartum Depression
What is postpartum depression? The term postpartum comes from the Latin phrase meaning “after childbirth”. After giving birth to a baby, the first six to eight weeks is considered the postpartum period. During this time, mothers are vulnerable to a medical condition...
Melatonin for Insomnia
What is melatonin? Melatonin is a hormone your brain naturally produces. Its purpose is to help time your circadian rhythms, which is your internal clock system that tells you when to wake up and when to sleep. Melatonin is usually produced by your body when it gets...