Cold Season — Dr. Peter J. Rice
“The Pharmacist’s Family Has No Drugs” You may have heard the old saying, “The cobbler’s children have no shoes”. I could not help but think of that last week when I got a text from my wife, Sandy – “I have an ear ache”. We had visited the grandson over...
Eating Tips! Danielle, registered dietitian, helps!
Why How You are Eating Matters? Last week, I talked about why weight loss goals are the top New Year’s resolution, yet so many people quickly fall of the bandwagon. The key to success, studies revealed, was learning to “play offense” and actively avoid tempting...
Low Back Pain Help! Davida’s experience
Researchers Find Exercise is Best Dose of Medicine for Low Back Pain #withDavida I can’t quite remember exactly when it started. Maybe I had slight episodes here and there of lower back tweeks. Too many twists on the dance floor or a tug-a-war walk with the...
Do you Understand your Health Issues? Dr. Peter J. Rice
Health Literacy After so many years, I have come to the conclusion that we all have “hot button” issues. But sometimes they still can take you by surprise, particularly when they represent looking at the world in a different way. I was talking with a teaching...
Are You Hungry? Danielle S., registered dietitian, explains
Hungry Anyone? Last week we began the journey of discovering what it means to eat mindfully. We began by asking ourselves why we eat. Reflect on the reasons why you eat. Ideally, we should only eat when we’re truly hungry. Food is designed to fuel our body. Sure, it...
Vitamin D – Why It Matters! Dr. Peter J. Rice
Thinking About Vitamin D If you visited the blog last week, you heard about my recommendations for the new year. And if you are taking that daily multivitamin, you’re probably beginning to think: this is TOO easy. Once you start taking a daily multivitamin, it’s...
Gym Time! #withDavida, our fitness pro
I Love Gym #withDavida It’s January and I’m going to tell you something your gym-going friends might keep secret this time of year… the gym is freakin’ AWESOME. The gym is a Mecca for people who have committed to consistently putting forth the effort to make...
Why Do You Eat? Danielle S., registered dietitian, Offers Help!
The Holiday season can be likened to a roller coaster ride. For some, this roller coaster is fairly “kid-friendly” and filled with joy, laughter, excitement, love, happiness, and contentment. For others, the ride is a bit more extreme and brings about memories of...
Gluten Free Danielle S., registered dietitian, Shares Her Story
When I first received my Celiac Diagnosis, I was distraught. Having Celiac Disease requires an individual to eliminate gluten from their diet completely. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. The...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
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In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
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