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Chia Seeds: Nutritional Powerhouse

Chia Seeds: Nutritional Powerhouse

My first introduction to Chia seeds was from my mother-in-law about 6 years ago. I was suffering from many health issues and she was sure that these would cure me. She claimed that they were the next “super food”—the “cure-all “and swore that she was going to make...

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Medications: Conversation with Dr. Rice

Medications: Conversation with Dr. Rice

Patients Deciding Whether Or Not To Take Medications I was talking with my mom recently about someone we both know who was helped by the anti-inflammatory drug prednisone, but did not take it because she felt it made her hair thin out. Even though prednisone is a...

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Exercising: Is there a Secret Key?

Exercising: Is there a Secret Key?

 Key to Losing Weight and getting Strong through Exercising #withDavida   Usually I sleep like a rock. That’s one of the benefits of exercising every day. But one night I found myself gazing at an infomercial. I didn’t change the channel lightening fast because...

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Healthy Fats: Why it Matters

Healthy Fats: Why it Matters

Give me the Healthy Fats! When I was in high school, I unfortunately got caught up in the hype of trying to be thin. I was extremely active (played soccer, ran track and cheered competitively), yet I had little knowledge about how to properly fuel my body. Like most...

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Pill Identifier: Which One Do I Take?

Pill Identifier: Which One Do I Take?

Pill Identifier Prescription Drugs Can Look and Sound Alike Making mistakes with prescription drugs are very common.  Often times mistakes happen when your doctor gives you a new prescription drug or prescribes a different dosage on your medication. It also can happen...

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Aging and Respect: Dr. Peter J. Rice

Aging and Respect: Dr. Peter J. Rice

Some Birthday Thoughts on Aging   My birthday is this week. The big 63!  That makes me think about aging and how we can better interact with older patients. After all, just another 37 years or so and I might admit to being an “older” patient. So let me tell you...

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Prana Ritual: Energy Practice

Prana Ritual: Energy Practice

Making Exercise a Prana Ritual #withDavida My yoga guru was talking this week about prana rituals. Prana means energy or breath and ritual is described as a series of actions or type of behavior regularly and invariably followed by someone. He describes prana rituals...

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Nutrition Label:  Confused?

Nutrition Label: Confused?

Navigating a Nutrition Label When you go grocery shopping do you ever take the time to look at the Nutrition Label? What about the ingredient list? Sometimes, key phrases such as “No Trans-Fat”, “All-Natural” or “Whole Grain” might lead you to believe that a...

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Ears and Air Travel:  Dr. Peter J. Rice

Ears and Air Travel: Dr. Peter J. Rice

Developing compassion for Traveling Babies and their Ears I was recovering from a cold last week. It started on Monday with a strange feeling that I was cold and coming down with something. I was miserable on Tuesday and Wednesday. By Thursday, I was feeling better...

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HELPFUL RESOURCES

Resource Guide

We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.

Pet Medications

Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.

Bulk Discount Cards

We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.

Discount Drug Card

Free prescription discount drug card

In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.