Tips to Add Healthy Carbohydrates:
The Truth About Carbohydrates A large portion of my client population includes individuals with weight loss goals. That’s not surprising, as the topic of weight loss never ceases to consume magazines, media, food marketing , etc. There is always a new diet,...
Drug Therapy: Dr. Peter Rice
My Other Clinical Rule on Drug Therapy I wrote recently about what I call Clinical Rule #1: a patient who is doing well is likely doing well. I often invoke this rule when someone is looking to worry a simple patient situation into a serious one. But that is not my...
Exercise Tips to Get Fit
A Beginners Exercise Guide to Getting Strong & Fit #withDavida As the temperature goes up and the days get longer the panic increases. How can I hurry and look good in my swimsuit? A gym member approached me the other day asking how to get rid of back fat. I hate...
Vegan Diet: Danielle, registered dietitian
Last week, we discussed the Paleo Diet. On the complete opposite spectrum is the Vegan Diet. Veganism has flooded Hollywood so much that Carrie Underwood, Ellen Degeneres, Al Gore, and even Mike Tyson, among countless others advocate its benefits. Is it just Hollywood...
e-Cigs: Dr. Peter Rice
Some Thoughts on e-Cigs and Cigarettes My perspective on cigarettes and e-Cigs is different from that of most health professionals. For example, many health professionals praised CVS/pharmacy when they decided to stop selling cigarettes – I disapproved. While it is...
3 Tips to Happiness!
Three Steps to Happiness #withDavida Be happy. Some of us believe this is our purpose on Earth. We should find peace and contentment and live our lives. Easier said than done when you’re stressed out at work, your children are creating havoc or you’re in an unhealthy...
Calories: Healthy Food Swaps
Calories Weight loss is more than just “calories in- calories out.” The types of calories you consume are metabolized differently and provide varying amounts of nutrients (i.e. 200 calories of nuts provides healthy fats, fiber and protein to keep you satisfied through...
What’s the Paleo Diet?
Paleo…Caveman…What? In the wonderful world of nutrition, new diets come and go offering promises of weight loss, increased energy, longevity, and optimal health. Are these claims true? Is there science to back them up? I, like you, want to know the answers to these...
Medical Events: Dr. Peter Rice
Dr. Rice’s Clinical Medical Rule #1 Life medical events happen all the time and can leave us having to decide whether to tough it out or head to an urgent care center or hospital emergency department. When I get calls from family or friends or patients, I almost...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.
Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.
