Baby Delivery: Dr. Peter Rice
Waiting Patiently for My New Grandbaby As I start this, I’ve been vacationing in Virginia Beach, Virginia for two weeks, but it seems like forever. How often do you hear a description like that, making it seem like you’re only just tolerating your vacation? But in...
Atrial Fibrillation: A Stroke Survivor’s Story
Fitness for Life #withDavida If you take fitness classes you are probably familiar with the people who line up early for the class to get a certain spot and will give the evil eye to anyone trying to move in on their space. My fitness friend, Paula is one of them and...
Easy Ways to add Fiber to Your Diet!
Eat Your Fiber! Fiber is one of those things that we know we’re supposed to consume, but most of us don’t really pay attention to how much we’re truly getting. Soluble fiber is beneficial for keeping you fuller longer and also helps lower blood sugar and cholesterol....
Nutrition Tips for Exercise
Fueling for Exercise This is the time of year when many begin to ramp up their exercise routine. When the weather is nice it’s great to find any excuse to get outside! Exercise provides a multitude of benefits ranging from cardiovascular health, assistance in weight...
Massage: Can it Help You?
Massage Away Your Fitness Pains #withDavida Signs of aging reared its ugly head several years ago. A sway back and unbalanced sitting habits wore my body unevenly and regular high impact activity finally started showing its effects. Not good for an active...
Water: Do you get enough?
More than just Water We all know that water intake is important, but do you know how much is recommended and why? Ideally, you should aim for ½ your body weight in oz of water per day. It serves many functions in the body: it assists the kidney in flushing toxins,...
Eye Irritations: Dr. Peter Rice
Forced to Follow My Own Advice At the end of the semester I was working way too hard finishing up grading for two pharmacy courses. It surprised me one evening that my eyes seemed unusually dry and I wondered if I was coming down with something. Usually I have a...
Tips for Pain Management
Pain is a monster #withDavida Living with pain chronically can limit your quality of life and even lead to depression. It’s also very personal as every one has a different threshold to the amount they can bare. I’m thinking of one of my musical idols, Prince who...
Vegetables: Tips to Sneak them into Food
Sneaky Ways to add Vegetables For some, eating vegetables falls into the same category as eating worms….not happening. We know that they have incredible health benefits, but the benefits don’t always trump the fact that they’re vegetables! Here are some ways to get...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.
Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.
