Pill Identifier: Dr. Elizabeth Carter
Pill Identifier: It Could Save Your Life Have you ever found a pill lying around your house and unable recall what it is? Have you ever dumped all of your pills in the same bottle for convenience, only to forget later which pill is which? If so, I have the tools to...
Lifting Weights: Do they Need to be Heavy?
Less is Just as Good When Lifting Weights #withDavida I don’t know if anyone taking my Tuesday night weight class in the last decade has noticed but I stopped trying to push people to lift their heaviest weight anymore. Usually I’m a “just suck it up and do it” kind...
Alkaline Diet: Beneficial or Bogus?
Alkaline Diet: “Your body is too acidic,” I was told by the “nutrition expert” at my local health food store. “You need to start drinking alkaline water or put these drops into your water in order to increase the pH level and alkalize your body.” My mother-in-law, a...
Avocado: Fruit? Veggie?
Fruit? Veggie? Fat? What is an Avocado?? If I had to choose one favorite food item (not a dish such as lasagna or burritos) but a single ingredient, it would hands-down be: avocado. Now, I didn’t always feel this way. As a child I hated avocado in any form. My mom...
Best Place to Store Your Medication: Dr. Elizabeth Carter
Medication Storage The summer heat is in full swing and if you are anything like me, you are taking full advantage of the great weather! Hiking, boating, camping, going to concerts, these are all great things. One thing probably not at the forefront of your mind:...
Plants: Medicinal Properties Dr. Peter Rice
The Doctrine of Signatures Many folks are interested in how plants might have medicinal properties and be useful in various disease states. The idea is that some medicinal plants have been used for centuries and many of our current drugs have their chemical roots in...
Magnesium: Why It Matters to Your Health!
Magnesium: We’ve heard about it, would likely consume something claiming that it was a “good source” of magnesium, but do we truly know why it’s important? Magnesium is a mineral which is essential for over 300 biochemical reactions in our bodies! These include...
Mental Toughness: Do you Have It?
Building Mental Toughness for Your Fitness Goals #withDavida It was a cloudy cool morning and the 2,000-foot stairway that scaled less than a mile high on the mountain lie ahead. Even squinting you could barely make out what looked like the top but called the false...
Breakfast: Why It Matters!
Breakfast: The True Impacts of Skipping Out During the summer, it is really easy to get out of our routines. We stay up later, sleep in longer (if work permits), go on vacation and let our good habits slip, etc. Those with children become more lax about what the...
HELPFUL RESOURCES
Resource Guide
We know finding health insurance can be difficult and we hope this guide can help provide available resources to use today.
Pet Medications
Free discounts available for all pet owners on prescription medications at retail pharmacies across the U.S.
Bulk Discount Cards
We can ship multiple cards to satisfy your group or organization’s needs. Contact us with your specific needs.

Free prescription discount drug card
In addition to discounts on your prescription drugs, you may be able to receive a discount on your over the counter medications such as vitamins or nasal spray.
Call 877-684-0032 for help.