ClickCease Nutrition Archives | Page 11 of 22 | Easy Drug Card
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Avocado:  Fruit? Veggie?

Avocado: Fruit? Veggie?

Fruit? Veggie? Fat? What is an Avocado?? If I had to choose one favorite food item (not a dish such as lasagna or burritos) but a single ingredient, it would hands-down be: avocado. Now, I didn’t always feel this way. As a child I hated avocado in any form. My mom...
Breakfast: Why It Matters!

Breakfast: Why It Matters!

Breakfast: The True Impacts of Skipping Out During the summer, it is really easy to get out of our routines. We stay up later, sleep in longer (if work permits), go on vacation and let our good habits slip, etc. Those with children become more lax about what the...