


Melatonin: How much melatonin should I take before bed?
Melatonin is a naturally occurring hormone in your body that plays a vital role in sleep. The production and release of melatonin in the brain are determined by the time of day. As it begins to get dark, your body will start producing and releasing melatonin. Being...
Zyrtec vs. Claritin for Allergy Season
Zyrtec (cetirizine) and Claritin (loratadine) are two popular over-the-counter medications used to treat allergies. When you’re sniffling and sneezing, you don’t want to spend extra time in your pharmacy aisle trying to decide which medicine will work best for you....
Effexor vs Zoloft for Depression
There are many medications on the market that can be used to treat depression. Two of the most popular prescriptions are Effexor (venlafaxine) and Zoloft (sertraline). They are both considered antidepressants, but there are some important differences between these...