Brain Foods: Danielle, registered dietitian
Brain Foods Last week I discussed the connection between certain anti-inflammatory foods and decreased dementia risk. According to Advances in Nutrition an International Review Journal, “nutrition is an important modifiable risk factor that plays a role in the...
Is a Healthier Halloween Possible?
Have a Healthier Halloween! Halloween is just around the corner and it can be quite difficult to resist nibbling on candy, especially if you’re handing it out! Did you realize that just one “fun-size” pieces of candy can set you back 80-calories. One is innocent;...
Alzheimer’s and Diet: Danielle, registered Dietitian
Decrease inflammation and feed your brain! Two weeks ago, I talked about eating to reduce inflammatory responses in those with autoimmune disorders. The Functional approach to medicine and nutrition is gaining ground. Research continues to show that food truly does...
