Take Care of YOU!

Especially during this busy Holiday, it’s important to remember to take care of your health! Get the necessary rest, eat healthy and take your prescribed medications!

It is so important for you to enjoy this Holiday with family and friends!

Focus on Your Health!

Focus on Your Health!

Think about the things you can do to improve your life and be a good example for your family members. Enjoy your Holidays!

Here is a link from the Centers for Disease Control about Health and Safety Tips!

https://www.cdc.gov/family/holiday/


Here are some Important Blogs which give Tips on your Health!

3 Simple Goals for Health; Dr. Peter J. Rice

Longevity: What are the Keys to Longevity?

Stress: Perspective Helps! Dr. Peter Rice

Three ways to manage stress during the Holidays!

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