How to Get Rid of Hiccups
By Peter J. Rice, PharmD, PhD, BCPS, FAPhA I had the occasion to read up on hiccups today, and found them just too interesting not to pass along some information. We’ve all had hiccups at one time of another, and wonder where they come from, what they do, and often...
Managing fluid buildup in heart failure
The heart works by taking in blood from your body that is low on oxygen. This happens on the right side of the heart. Then, the heart pumps that blood into your lungs, where the blood gets filled back up with oxygen. The oxygen-rich blood flows back into the heart,...
Fit Over 50, How One Guy Got His Groove Back
By Davida Wright Galvin I’m inspired by a lot of the older people who show up to exercise with me. I know I feel my bones aging and it’s easy to stay home and relax. But I have a room full of people who are fit over 50 years old who show up every week to do the work...
Who should get the RSV vaccine?
Just like the common cold and the flu, RSV is another highly contagious respiratory virus that we need to worry about in the fall and winter months. You can help prevent the cold, flu, and RSV by washing your and your child’s hands often with soap and water or hand...
Top 10 Food Additive Ingredients to Avoid
Did you know there are thousands food additives in our food supply and that most of them have little to no long-term safety studies? Most processed foods these days contain multiple food additives, many of them harmful to your health. While it is almost impossible to...
Why do doctors recommend taking CoQ10 with your statin medication?
What is CoQ10? CoQ10, also called coenzyme q-10 or Ubiquinone, is a substance produced by your body. It is found in most organisms, including humans. CoQ10 also can be found in some foods like oily fish and animal organs (ex. Beef liver). Additionally, CoQ10 is...
Depression & Anxiety Treatments
Selective Serotonin Reuptake Inhibitors (SSRIs) Introduction: The class of medications called selective serotonin reuptake inhibitors (SSRIs) are a gold standard for managing certain mental health conditions. Widely prescribed and extensively studied, SSRIs can play a...
What is Gout and How to Treat it
What is gout? If you have experienced pain, redness, swelling, and heat of your toe joint, most often in the joint of the big toe, it is possible you have gout. Gout is a common type of arthritis that causes a great deal of pain. Gout is caused by an excess of...
Phenylephrine No Longer Considered Effective
What is phenylephrine? Phenylephrine is a decongestant medication that is available over-the-counter under the generic name phenylephrine and the brand names Sudafed PE, Suphedrine PE, Sudogest PE, and Nasal Decongestant PE. Many combination over-the-counter cough and...
HELPFUL RESOURCES
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