Tag: fitness

Five Small Fitness Goals to Tone Your Body: Davida, Fitness Pro

Wednesday, January, 11th, 2017 at 7:30 am by Davida Wright Galvin

Five Small Fitness Goals to Tone Your Body #withDavida You may look in the mirror every day, as many of us do and wish for flatter abs or a tighter butt or maybe you just want to be stronger. But taking that first step to achieve these goals seems daunting or maybe a day or two after putting forth the effort you get discouraged. Remember this old Chinese proverb, “The man who removes a mountain [Read More...]